Start Training Today!

Personal Training

A young woman in black activewear using a shoulder press exercise machine at the gym with large windows and green plants outside.

Look and Feel Your Strongest

By joining Mila Fitness, you receive weekly personalized routines! I change the workouts weekly, and you can work out 1-3x a week online or in person. I help you set your goals and give you dieting and exercise tips! I will also implement accessory training to your plan, like stretching and foam rolling techniques. My program is made for your gym or home depending on your location/equipment available to you. For my online program, you can upload your own videos exercising. In return, I provide form feedback and adjust your program according to your needs.

Some of my training options include weekly check-in meetings to review your workouts and fitness goals. I also offer devotionals & workouts for free. You can text “Mila” to 79316 to join!

Client Testimonies

Monthly Partner

I believe every woman can workout, no matter what age you are or how much experience you have (or don’t have). I am on a mission to help you accept Jesus in your heart and live in freedom as the girl He created you to be! Going to the gym is a brave thing to do because you are exposing yourself to doing something you do not fully know how to do, but you are doing it anyway!

When you become a monthly partner, you help me create devotionals and workouts for the word of God to dwell richly in our hearts and for us to be brave enough to exercise and take care of our bodies no matter the cost!

I believe this is just the start and I am so excited to continue to offer devotionals for amazing women and anyone who is interested in the U.S. and Brazil! I can do all things through Christ who strengthens me (Philippians 4:13), and you can too!

3% Cover the Fee

Training Options

A woman taking a mirror selfie in a hotel room wearing a matching blue sports bra and shorts with letters printed on them, black sneakers with lime green soles.